THE AERVITA BLOG
Health, Healing & Longevity Insights
Welcome to the Aervita blog — practical, evidence-informed articles from our doctor-led team in Edina, MN. This blog covers hyperbaric oxygen therapy, functional medicine, chiropractic care, PEMF and red light therapy, supplements, and the daily habits that support a longer, healthier life.
The Foundational 5: The Five Supplements We Recommend Most
9 min read Where most healing starts at Aervita — and what conventional medicine often misses until it’s too late. Every fall we see the
The 2026 Refinement: Why the Best Just Got Better
What the 2026 Refinement Means for Your Next Visit If you haven’t been in since last year, here’s what the 2026 Refinement looks like from
The latest longevity hack: Mito-Therapies
Why three brand-new studies have researchers re-writing the playbook on aging, neurodegeneration, injury and more. Learn how Mito-Therapies are the new longevity buzzword. 1. Meet
Mechanisms of wound healing and Hyperbaric Oxygen
Hyperbaric Oxygen Therapy for wound healing is accessible to Hennepin County, MN residents. One of the most difficult aspects of medicine is dealing with chronic wounds
The Aervita Pillars of Health
“It is more important to know what sort of person has a disease than to know what sort of disease a person has” – Hippocrates
Longevity: The journey of living better, and longer.
What more of an appropriate topic to kick off the AERVITA | blog than the reason we started this clinic: longevity. Maybe you are new
TRENDING
Defining the Triangle – Part 2: Chemical
In the absence of trauma, the body breaks down on the inside before symptoms arise on the outside. Too often our perception of health is
What the Aervita Blog Covers
Every article on this blog starts with the same question we ask in the clinic: what actually helps people heal? Here are the topics we return to most, and where to go deeper on each one.
Hyperbaric Oxygen Therapy (HBOT)
Hyperbaric oxygen is the heart of our clinic, and the blog reflects that. We write about how pressurized oxygen supports circulation, energy, and tissue repair, what a session actually feels like, and how to make the most of a series. Start with our hyperbaric oxygen therapy page, then grab the free Dive to Thrive HBOT guide for a full seven-chapter walkthrough.
Functional Medicine & Lab Testing
Root-cause medicine deserves more than sound bites. Blog articles in this category unpack how we read biomarker lab panels, why optimal ranges matter more than “normal,” and how a functional medicine plan is built from your history, labs, and goals rather than a template.
Chiropractic Care
From low back pain to headaches and joint stiffness, we cover what doctor-led chiropractic care can and cannot do, how adjustments fit alongside our recovery protocols, and what the research says about staying mobile as you age.
PEMF & Red Light Therapy
Pulsed electromagnetic field therapy and red light (LED) therapy show up in nearly every protocol we run. On the blog we explain the mechanisms in plain language, share how we combine PEMF sessions with other therapies, and flag where the evidence is strong versus still emerging.
Supplements, Longevity & Daily Habits
The blog’s longevity articles — like our popular pieces on the 12 hallmarks of aging and the Foundational 5 supplements — focus on what you can do this week: sleep, movement, targeted supplementation, and the memberships that make consistent care affordable. We link primary sources such as the National Center for Complementary and Integrative Health so you can read the research yourself.
How We Write This Blog
Every post on the Aervita blog is written or reviewed by our clinical team — the same doctors who run assessments, read labs, and guide recovery protocols in Edina every week.
We hedge where the science is young, we cite research rather than headlines, and we never publish an article about a therapy we would not use with our own families. When a reader question comes up often enough in the clinic, it usually becomes the next blog post. If you have a topic you want covered, send it our way — the best articles on this blog started as patient questions.
New Here? Start With These
If you are new to the blog, three reads give you the best feel for how we think. Start with the 12 hallmarks of aging to understand the “why” behind longevity medicine. Follow it with our hyperbaric oxygen explainer to see how pressurized oxygen supports the body’s own repair systems. Then read the Foundational 5 supplements piece for the short list we recommend most often.
From there, the trending sidebar above tracks what other readers are opening right now, and new blog articles land on this page first. Prefer everything in one place? The free HBOT guide bundles our most-read oxygen content into a single handbook you can keep.
Aervita Blog FAQ
How often is the Aervita blog updated?
We aim to publish one to two new blog articles each month, usually tied to what patients are asking about in the clinic. Major pieces — like our longevity and hyperbaric oxygen explainers — are revisited and refreshed as new research is published.
Who writes the articles on this blog?
Articles are written or clinically reviewed by the Aervita team in Edina, MN, led by Dr. Jaron Faber. Nothing on the blog is outsourced to content mills, and every clinical claim is checked against current research before it goes live.
Is the advice on this blog a substitute for medical care?
No. The blog is education, not diagnosis. It exists to help you ask better questions, understand your options, and get more from your appointments — here or anywhere else. Always talk with a qualified provider about your specific situation.
Can I request a blog topic?
Absolutely — many of our best articles started as patient questions. Reach out through our contact page or mention it at your next visit, and if the topic helps more than one person, it will likely become a future blog post.
Do you cover hyperbaric oxygen therapy in depth?
Yes. HBOT is our clinic’s core technology, so the blog covers it from every angle: mechanisms, session experience, protocols, safety, and research. The free Dive to Thrive guide collects the essentials in one place.
What is the difference between the blog and your service pages?
Service pages explain what we offer and how to book. The blog goes deeper on the science, stories, and practical habits behind those services — it is where we teach, not where we sell.
Do I need to be a patient to use the blog?
Not at all. The blog is free for everyone, whether you live near Edina or are reading from across the country. If an article makes you curious about care, our Initial Health Assessment is the usual first step.
Where do the trending articles come from?
The trending list on this page updates automatically based on what readers are opening most. It is a quick way to see which blog topics — longevity, immune health, mito-therapies — are resonating right now.
Ready to Go Beyond Reading?
The blog is where understanding starts — the clinic is where change happens. Book an $84 Initial Health Assessment at our Edina office and turn what you’ve read into a plan built for you.