The Foundational 5: The Five Supplements We Recommend Most
9 min read Where most healing starts at Aervita — and what conventional medicine often misses until it’s too late. Every fall we see the same pattern. A patient comes in with a thick stack of testing — methylation panel, comprehensive stool analysis, micronutrient assay, hormone work — and an even thicker stack of supplements […]
The 2026 Refinement: Why the Best Just Got Better

What the 2026 Refinement Means for Your Next Visit If you haven’t been in since last year, here’s what the 2026 Refinement looks like from the patient side of the desk. Booking is simpler — you can reach us three easy ways, and our larger team means the phone actually gets answered. Checkout is cleaner, […]
The latest longevity hack: Mito-Therapies

Why three brand-new studies have researchers re-writing the playbook on aging, neurodegeneration, injury and more. Learn how Mito-Therapies are the new longevity buzzword. 1. Meet your cellular power plants Every one of your cells runs on tiny batteries called mitochondria. They make almost all of your body’s energy (ATP), recycle raw ingredients into hormones and brain […]
Mechanisms of wound healing and Hyperbaric Oxygen

Hyperbaric Oxygen Therapy for wound healing is accessible to Hennepin County, MN residents. One of the most difficult aspects of medicine is dealing with chronic wounds and infections. Because it increases oxygenation and neovascularization and decreases inflammation in chronic wounds, hyperbaric oxygen therapy (HBOT) can be used as adjunctive therapy in many wound care settings. HBOT […]
The Aervita Pillars of Health

“It is more important to know what sort of person has a disease than to know what sort of disease a person has” – Hippocrates For any journey to be successful, you must have a roadmap. The defined approach to getting where you want to go, effectively and efficiently. The framework for items to focus […]
Longevity: The journey of living better, and longer.

What more of an appropriate topic to kick off the AERVITA | blog than the reason we started this clinic: longevity. Maybe you are new to the term of longevity, or maybe you’ve been well accustomed to this buzzword that has been recently creating a lot of attention. “It is no measure of health to […]